Category Archives: Snack Smarter

Snack Smart, Stay Full: The Satiety Power of Roasted Snacks

Satiety In Roasted Snacks

Ever find yourself hungry just an hour after snacking? You’re not alone. Many popular snacks—think fried chips, sugary biscuits, or puffed junk—are engineered to taste good, not to keep you full. They give you a quick hit of energy but leave you feeling hungry again soon after. But what if your snack could actually satisfy […]

Green Moong Dal: The Silent Superhero Food

Green Moong

In the world of wholesome foods, Green Moong Dal (whole green gram) is often underestimated — until you realise just how much this tiny green legume has to offer. Not only is it a staple in healthy kitchens across India, but it’s also the star ingredient in our Roasted Moong Jor from The Roasted Alternative […]

Finally!! A Snacking Alternative

A Snacking Alternative

There’s something timeless about Indian snacks — the comforting crunch of a Shakkar Para, the savoury burst of Moong Jor, the classic saltiness of Namak Para, or the earthy goodness of Methi Sticks. These flavours are part of our everyday lives, often served with chai or shared during festive moments. But traditionally, these beloved snacks […]